Research library
Evidence, with the context left in.
These references explain ingredient roles and the evidence landscape. They are not a promise that every person will experience the same result.
01
Magnesium
Magnesium contributes to normal muscle and nerve function, energy production, and hundreds of enzyme systems. Baseline uses bisglycinate and malate; evidence should be evaluated by elemental dose, form, population, and study duration.
02
Myo-Inositol & D-Chiro-Inositol
Inositols participate in cellular signaling. The 40:1 pairing is studied most often in specific metabolic and reproductive-health contexts; it should not be treated as a universal outcome guarantee.
03
Taurine
Taurine is a sulfur-containing amino acid involved in cellular fluid regulation and several physiological systems. Its role in this formula is supportive and should be interpreted within the complete mineral blend.
04
Sodium & Potassium
Sodium and potassium are essential electrolytes involved in fluid balance, nerve signaling, and muscle function. Individual intake needs vary with diet, health status, medication use, and fluid loss.
05
Calcium Citrate
Calcium supports normal muscle contraction, nerve transmission, and bone health. Citrate identifies the mineral form; total intake across food and supplements remains the relevant context.
06
Vitamin B6 (P5P)
Pyridoxal 5′-phosphate is the active coenzyme form of vitamin B6. Vitamin B6 participates in amino-acid metabolism, neurotransmitter synthesis, and other enzyme reactions; dose and total intake matter.